We know it can be tough sometimes exercising at home. We have been posting a lot of tips, apps, etc. on our Facebook & Twitter to help keep you going.
EPRD is offering a few fitness classes via Zoom. We will do a SilverSneakers Classic class Monday at 10 AM, Wednesday at Noon and Friday at 9:15 AM. We will also do a SilverSneakers Strong on Tuesday at 9:15 AM. Depending on response, we may add more classes.
For more information and to register, please contact Kendra Head