Savvy Seniors

Senior woman eating a salad sitting on a yoga mat wearing a yellow shirt with a white towel draped

Savvy Seniors

Grow your knowledge with these FREE seminars hosted and sponsored by Natural Grocers! Each month is a new topic to help you live your best life.

Building Healthy and Delicious Meals - January, 25, Wulf Recreation Center at 1:00 PM
Maintaining Muscle Mass - February 22, Buchanan Park Recreation Center at 1:00 PM
Bone Builders and Bone Breakers - March 28, Wulf Recreation Center at 1:00 PM
Natural Hacks to Support Healthy Memory - April 25, Buchanan Park Recreation Center at 1:00 PM
Feed your Brain -May 23, Wulf Recreation Center at 1:00 PM
Inflammation 101 - June 27, Buchanan Park Recreation Center at 1:00 PM
Maximize your Healthspan - July 25, Wulf Recreation Center at 1:00 PM
Where to Start to Love your Heart - August 22, Buchanan Park Recreation Center at 2:00 PM
Can your Food Choices Save the Planet - September 26, Wulf Recreation Center at 1:00 PM
Dysbiosis: Lifting the Lid on Digestive Discomfort - October 24th, Buchanan Park Recreation Center at 1:00 PM
Healthy Skin and the Sun: Why Sunscreen isn't enough - November 21, Wulf Recreation Center at 1:00 PM
Fight Back against Stress - December 19, Buchanan Park Recreation Center at 1:00 PM

  1. Photo of Programs and Guest Services Supervisor, Nancy Cooper.

    Nancy Cooper

    Programs and Guest Services Supervisor

  2. Buchanan Park Recreation Center

    Physical Address
    32003 Ellingwood Trail
    Evergreen, CO 80439


    Directions


  3. Wulf Recreation Center

    Physical Address
    5300 S Olive Road
    Evergreen, CO 80439


    Directions