Lifeguard Training

lifeguard class flyer - December 2022

Blended Lifeguard Learning- online & in-person skills sessions

Blended learning combines online learning with in-person skills sessions. Must complete all eLearning modules at least one day prior to in-person skills session. eLearning is approximately 7 hours. 

  • Participants must be 15 yrs old by the end of the course and pass a prerequisite skills test:
    • Swim 300 yards without stopping (100 yds front crawl, 100 yds breaststroke, 100 yds of both strokes)
    • Swim 20 yds (heads up front crawl or breaststroke) retrieve a 10# brick from 7-10 feet of water and return to the starting point in less than 1 min 40 sec
    • Tread water for 2 minutes using only legs for support (hands out of water or tucked in armpits)
  • Attendance is mandatory for all in-person sessions.
  • Upon successful completion of the course participants will have an American Red Cross 2-year certification in Lifeguard Training/CPR/AED/First Aid 
  • We also offer Shallow Water Lifeguarding and re-certification classes. Contact the Aquatic offices for more details.
  • WRC pool
  • December 2022 Lifeguard Flyer (PDF)
  • Register Online for the December 2022 Lifeguard Training