FITNESS & WELLNESS

Are you ready to discover your magnificence, find your soul’s passion and learn your life’s purpose?

In this two-hour workshop based on “The Energy Codes” by Dr. Sue Morter, you will:

  • Learn to heal on every level of your life.
  • Create a powerful shift in your reality! Become happier, healthier and more successful more easily by living your true path.
  • You are made of pure, creative Universal Wisdom. Learn to build the energetic circuits to perceive and act on it!
  • Use the power of your mind to find the language of the soul — Where your true power resides.

About the Facilitator, Cindy Kimball-Hodges

As a career pilot, Cindy spent over 30 years developing an appreciation for wellness. An Air Force Academy graduate, she retired from the military, flew twenty years with the airlines and is now a light on the path to wellness. The stress associated with a lifetime of flying airplanes has given way to an understanding that everything affects our vitality; from the thoughts we think to how we move and nourish our bodies.

Sign up for one of two workshops we are offering today!

Take EPRD Fitness Classes In Person or via Zoom!

We are offering several classes online and in-person at BPRC.  Zoom-only classes are $16 DR/$20 NDR for the week (whether its one class or multiple classes).  All in-person classes have a drop-in fee of $14 DR/ $18 NDR per class or use your punch card.  Classes can be done online from the comfort of your home or done in-person - you choose!

Here are the fitness classes:

DayTimeClassInstructorIn-Person or Zoom
Monday9:15 AMZumba ToneRegianeIn-Person or Zoom
Monday10:30 AMPiYoLauraIn-Person or Zoom
Monday6 PMVinyasa YogaHannahIn-Person or Zoom
Tuesday
7 AM
No Sunrise Yoga in Sept.
Sunrise YogaBrendaEvergreen Lake House 
Tuesday9:15 AMTurbo Kick  LauraIn-Person or Zoom 
Wednesday7 AMYoga SculptBrookeIn-Person or Zoom
Wednesday9:15 AMZumbaReganIn-Person or Zoom
Thursday7 AM
No Sunrise Yoga in Sept.
Sunrise YogaBrendaEvergreen Lake House
Thursday9:15 AMBodyBarreCherieIn-Person or Zoom
Thursday9:15 AMPure StrengthMary AnneIn-Person
Friday9:15 AMZumbaLauraIn-Person or Zoom
Saturday9:15 AMKickboxing and StrengthReganIn-Person or Zoom


Register for In-Person or Zoom Online Fitness Classes

After you register, you will receive an email from Kendra Head with the Zoom sign-in information. 

  1. Please Scroll Down for Options
  2. Fitness Classes
  3. Cardio & Strength
  4. Mind/Body Classes
  5. Indoor Cycling
  6. Middle and High School Strength and Conditioning
  7. Insurance Based Programs
  8. Massage
  9. Personal Training/ Weight Room Orientations
  10. Rock Steady Boxing
  11. Water Fitness/Masters
  12. Workplace Wellness