WATER FITNESS / MASTERS

Masters Swimming  on Tuesdays and Thursdays 9:05-10:20 AM at WRC.

Most water fitness classes are unavailable due to COVID-19. We have four water classes currently available:

  • Water Aerobics on Fridays at WRC at 8:30 and 9:45 AM. 
  • Aqua Moves on Mondays at BPRC at 8:30 AM and Wednesdays at 8:30 AM.  This class improves strength, balance, and function while using the built-in resistance of water. 
  1. Stretch & Tone (Easy Entry-Level)
  2. Water Walking (Moderate Entry-Level)
  3. Vortexercise (More Difficult)
  4. Water Aerobics
  5. Deep Water Aerobics
  6. Aqua Zumba
  7. Masters Swimming
  8. Paddle Board Yoga
  • Zero-impact, low-intensity class.
  • Improves flexibility, range of motion and stretching techniques
  • Designed to aid in injury rehabilitation and alleviates issues associated with arthritis
  • Class is conducted in a lap lane at Buchanan Park Recreation Center (BPRC) pool
  • Available for Insurance-Based Program members